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Cure for Bursitis

What causes bursitis? Inflammation causes bursitis. Muscular inflexibility causes inflammation. Chronic inflammation is the driving force causing bursitis. Lengthening compacted muscles to their proper length will remove inflammation. Bursitis is easy to cure if you use the right method. Active Isolated Stretching is the best cure for bursitis. By stretching each target muscle at multiple angles, Active Isolated Stretching is able to reduce inflammation in problematic joints. AIS is not well understood by physicians yet. But that does not invalidate the powerful healing affect of AIS on bursitis.

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